Message
from Kate
The holiday season is upon us - a time of frivolity, laughter and
joy. However it isn't like that for everyone. There are
those who are living in a state of depression, some don't even know it
and the "state of the economy" does nothing to lighten the load.
Many of you reading this are experiencing the
first holiday season without a loved one physically by your side.
Life is a never ending cycle of changes...
Like many families, mine has experienced all of the above. In
October 2005 my dad, Big Jim died. In September 2006 my AP honor
student daughter fell off the page into depression. In 2007 Jesse
got better, but in December of that year my husband followed her
footsteps into depression. Then in 2008 and 2009 we seriously felt
the crunch of fear through the economy.
A few weeks ago my daughter warned me not to get
depressed because if I did there wouldn't be any hope for her and Fred.
No pressure there...
I've wrapped my body around my blessings and I'm
not letting them go! I know and understand that in every situation
there is perfection - even if from the outside world the situation
appears "bad."
"Things are neither good nor bad, but thinking
makes it so."
~ William Shakespeare
The first time I heard this I totally did NOT
agree. In those days I had a strong opinion on what was "bad."
Now I know better. I know that our thoughts and feelings about
everything is a choice. A wise man sees the perfection in all
things. I'm not always a wise man seeing the perfection, but I've
come to learn that the perfection is there - and to acknowledge it.
We are all experiencing some form of what our
human brains take in as "Adversity." I claim Adversity to be
a diamond in the rough of Opportunity! Grasp the knowledge of
perfection in the life situation and embrace the opportunity to grow and
step into your personal power as a limitless spiritual being! You
ARE powerful - claim your power! (See newsletter
November 3,
2009.)
Acknowledging perfection in life situations
dissipates the fear of the unknown and transforms the feelings within to
love, thereby changing the life situation. When we shift within,
the outside world has no option but to shift as well.
I remind you - and myself - that now is the time
to nurture ourselves and hold fast to all that we are grateful for.
The pain of depression is serious, please seek medical help. The
pain of the loss of a loved one is also serious and must be
acknowledged. When you can, sit quietly with the joy your loved
one brought to your life and celebrate the love that is them.
Allow yourself to grieve, but also allow yourself to love and feel the
joy of your love connection.
If you know of someone who has lost a loved one
this year, put them on your list to share a special moment with them -
it could be a card with loving words of remembrance inside, a
phone call or even a prayer. Now is the time to share the love of
your heart with others as well as yourself. (We are still adding
initials/names to the
Pray it Forward
Prayer List!)
A special
gift you can give to yourself is "Moments of
Silence." Deepak Chopra teaches of the
importance of sitting in silence each day in
The Seven Spiritual Laws of Success.
Quiet time and silence are a profound gift we
can give to ourselves to stay connected to
source based in love. The time with The
Creator will rejuvenate the body, clear the mind
and ground you in love!
May you be safe in your travels and strong in your
source of love...
In love and light,
Kate
Due to the energy shifts we will be experiencing
here on Mother Earth in the coming weeks, I will be writing a newsletter
weekly if possible throughout the remainder of the year to offer love
and support to those clicking in!
~~~~~~~~~~~
Need a Special Christmas Gift?
~~~~~~~~~~~
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